Buying gifts for fitness lovers can be tricky, as you need to figure out what they need and what they’ll really like. That’s why I’ve put together these fitness gift ideas, including some ‘out-of-the-box’ solutions that you might not have thought of.
I’ve included a range of price points so you can easily choose health and fitness gifts that fit your budget. Note that the price categories were accurate at the time of publication and updates, but prices may have changed.
(This post includes affiliate links for which we may earn a commission at no extra cost to you should you make a purchase. See our full disclosure and Privacy Policy for more information)
Gifts for fitness lovers under $25 | Cheap fitness gifts
Plenty of gifts for healthy people won’t break your budget! At the time of publishing, these are all fitness gifts under $25.
1. A healthy, eco-friendly drink bottle
There is a huge variety of water bottles on the market, and they make the perfect gift for fitness lovers. Hydration is crucial to performance, and even if your loved one already has a drink bottle, a second one can still be useful.
As a former health and fitness coach, I know many people struggle with simple things, like staying organized. Forgetting one’s drink bottle is common! Having an extra drink bottle on hand means that your loved one can keep one at work or at the gym, so they never have to worry about forgetting it. It’s a small gesture that can help them move closer to their goals. Hopefully, it will also eliminate the need to buy plastic bottles.
I would recommend purchasing a stainless steel or glass drink bottle. These make great fitness gifts because they’re designed with health and the environment in mind. That also makes them great gifts for eco-lovers.
This stainless steel drink bottle is BPA-free and comes in many colors and sizes, so you can choose the one that’s perfect for your giftee. It’s an excellent choice for active people. An appropriate lid for easy access while exercising is very helpful, since you don’t need to stop to unscrew it. Sometimes, this can mean the difference between drinking enough water and not drinking enough because it’s a ‘hassle’.
Glass drink bottles are also a good eco-friendly option. I love this one for fitness lovers because it comes in 8 color options and has time-marker reminders to drink water. Personally, I once had a glass bottle and tripped over it while carrying it, and it shattered. It had a cover (luckily), so the glass stayed contained under my body weight. I’ll stick to stainless steel from now on, though!
2. A sprouting starter kit
Soaking foods like nuts, seeds, grains, and legumes can help provide the body with added nutrition. Food also becomes easier to digest. Sprouting takes it a step further and is simple to do.
Sprouting kits make excellent gifts for nutrition and fitness lovers focused on nourishing foods. Even if they already have a sprouting jar, having a few can help them sprout more than one thing at a time.
3. A health and fitness book
Numerous amazing books are available for health and fitness lovers. Think about what your loved one is most into and consider a book that focuses on that topic.
How to Eat, Move, and Be Healthy is one of my all-time top recommendations for a great book about holistic health and fitness. Written by fitness industry guru Paul Chek, it was one of the first books to inspire me to adopt a holistic approach to health and fitness. It’s suitable for the everyday person and provides solutions for different areas of health, including exercise, nutrition, and sleep.
If you want to buy a new cookbook for your loved one, check out my favorite healthy picks.
4. Sweat-proof earphones
Are you looking for gifts for fitness lovers who also like music? Maybe your loved one enjoys zoning out with their favorite tunes to distract themselves from exercise, or they just like to hit the gym without talking to people?! Luckily, sweat-proof earphones are designed with fitness buffs in mind.
I prefer wired versions to avoid the close proximity of Bluetooth signals and any potential associated health risks.
5. A good quality yoga mat
Whether your loved one is an experienced yogi or you know they just want to get into a regular yoga habit, yoga mats make excellent gift ideas for fitness lovers. They come in several colors, so you can find one your friend or family member will love.
A high-quality yoga mat should last for years and can be much nicer to practice on than cheap varieties. A yoga mat features on our list of top recommendations for home exercise equipment (as recommended by the fitness and health experts).
Choose an eco-friendly yoga mat like this one, which is durable and made from eco-friendly materials (no latex, PVC, or toxic chemicals). An eco-friendly yoga mat can be one of the best gifts for yoga lovers, as many budding yogis are also highly aware of environmental issues.
6. Goal Setting 101 e-course
A goal setting course is an excellent way to help get your loved one off to a flying start toward achieving the health and fitness results they desire. Goal setting can be applied to any area of life, and fitness is no exception. This goal-setting e-course includes 8 lessons, a 50-page course guide, goal setting worksheets, and videos.
Gifts for fitness lovers under $50
For fitness gifts under $50, check out these fab ideas:
7. A kombucha starter kit
Most health and fitness lovers have probably heard about the benefits of fermented foods and drinks. Maybe you’ve even heard your loved one talk about drinks like water kefir or kombucha? These can be quite expensive to buy when they’re ‘ready-made,’ but it’s pretty easy to make your own at home for a tiny fraction of the price of a ‘bought one.’
So, a kombucha starter kit is one of my favorite gift ideas for fitness lovers.
8. A foam roller
If you know that your loved one suffers from muscle aches, pains, and tightness, a foam roller can help a lot. Foam rollers can help with muscle soreness and tension, and they can also significantly improve workout performance and recovery. They also come in several color options.
Many cheap brands are out there. Feel free to shop around, but be aware that the materials may not last as long as those of some high-quality brands. One that I highly recommend and use myself is Trigger Point Performance.
In addition to foam rollers, several other great products for sore muscles cost under $50. These include massage sticks (around $10), massage canes (around $20), and trigger point balls ($10 – $20).
To understand more about why trigger point therapy tools make great gifts for healthy living, you can read about how to use a trigger point ball to release muscle tightness.
9. Workout Clothes
If you know your loved one’s size and style, consider buying them workout clothes. These top-rated tank tops feature a breathable design and come in a pack of three different colors for just under $25. The wide range of color combinations makes them an awesome addition to any fitness wardrobe.
Or, opt for a three-pack of leggings for $30. They include essential features like a high-waist design and side pockets. They offer many color options and combinations, so you’re bound to find the perfect leggings for your loved one.
Best Gifts for fitness lovers under $100 | Mid-range gifts for fitness buffs
Some of these options are just over $50, and all are under $100.
10. Bala Bangles
Bala Bangles add resistance to any workout. They come in 1lb, 2lb, and 3lb sizes, making them ideal if your gift recipient wants to build muscle endurance. Both practical and stylish, they boast a sleek design and are a chic option for fitness fashionistas.
You can wear Bala Bangles on your wrists or ankles to any workout class, or even around the house to burn a few extra calories. A pair of 1lb bangles is 81 USD, and a pair of 2lb bangles is 96 USD. They have an adjustable fit and come with a color-matching carry case.
The Bala Bangles website offers other workout accessories, such as drink bottles, bars, Pilates balls, bands, mats, and blocks. Check out their kits and bundles for the perfect gift collection.
11. A Fitbit tracker
For the fitness enthusiast who enjoys detail and technology, look no further than a Fitbit tracker. These make great gifts for fitness lovers who like to track things like heart rate and calories burned.
Fitbit trackers have many features, including sleep tracking, built-in GPS, and personalized guided breathing sessions based on the user’s heart rate. Runners may be interested in seeing real-time stats like pace and distance as they run. The Fitbit’s polished design makes it both functional and aesthetically pleasing.
12. A juicer
Juicers can make great gifts for fitness lovers who want to maximize their nutrient intake. This is a thoughtful gift for someone who wants to take their health to the next level. You can purchase a high-quality juicer for under $100.
13. Clean Nutrition Supplements
I highly recommend Nuzest for plant-based nutrition supplements, such as protein powder and greens powders. In the past, I found it tricky to source clean protein powders without a ton of additives or intense sweeteners. That’s why I love Nuzest’s Clean Lean Protein. Their unflavored option is 100% pea protein isolate and works for any smoothie I’m making.
I also love their nutritionally rich Good Green Vitality blend. They have expanded their range over time and now offer a protein and greens formula, a plant-based beauty blend, gut, immune, and stress support, and more. If you know your loved one would appreciate a gift like this but aren’t sure which product to buy, they also offer gift cards.
Click here to purchase Nuzest Good Green Vitality and get a 15% discount (NZ store)!
Gifts for fitness lovers under $300 | High-end and high-quality health and fitness gifts
These gifts are great options if you have a little more to spend.
14. A Top-Quality Jump Rope Set
As you may know, I’m a big fan of ‘anywhere’ workouts, and a quality jump rope is a fantastic addition to any portable workout setup. Crossrope sells top-quality jump ropes with interchangeable weighted handles for the ultimate workout. You can opt for a connected (with app-based workouts) or non-connected version. They even offer ropeless versions (no, it’s not a gimmick!), which are ideal for those with noise and space restrictions or who get frustrated with the skill development required for skipping.
Check out the official Crossrope store for full details, and get an automatic 15% off (or enter the code ELLYM at checkout). Their classic Get Lean traditional or ropeless options currently retail at 129 USD.
15. 1:1 health and fitness coaching
Perhaps you want to do something extra special for your loved one. Buying them their own 1:1 health and fitness coach gives them a completely personalized approach to their fitness routine. It sets them up with expert advice for a healthier lifestyle focused on their long-term fitness journey. Coaching prices vary based on practitioner and package type.
16. Goal Slayer Course and Community
Anyone who wants to improve their health and fitness will benefit from a clear pathway to setting and achieving their goals. Nadalie Bardo’s Goal Slayer Course and Community may be just what your loved one needs to help them follow through and achieve their goals.
Her Goal-Slayer Course includes step-by-step goal-slaying modules, on-demand video lessons, expert guest lectures, plus workbooks, ebooks, guides, printables, and access to a private goal-getting community.
Save 50% on the Goal Slayer Course and Community by clicking the image below.
17. An annual FIIT subscription plan
Today’s fitness landscape offers many workout routines your loved ones can do from the comfort of their homes. Fitness apps are a great option for those seeking on-demand workouts, including cardio, intense workouts, and mind-body routines they can do anytime, anywhere.
One app I have tried, tested, and loved is the FIIT workout app. They have monthly and annual payment options. You could purchase your loved one an unlimited annual subscription for $200 per year.
Check out my FIIT review to learn more about the app.
18. An anytime, anywhere workout kit
A TRX suspension trainer is perfect for working out anytime, anywhere. These make great gifts for fitness lovers who want the flexibility to work out indoors, outdoors, or while traveling.
The TRX takes less than a minute to set up, and it can be used for hundreds of exercises. It is one of the best fitness gifts for gym lovers who want a full-body workout focused on the core.
[To learn about some of the great exercises you can do with a TRX, check out these TRX back exercises, TRX chest exercises, and TRX leg exercises].
19. A Red Light Therapy Panel or Mask
Red light therapy devices apply low-level red light wavelengths to a specific part of your body. The gentle light may help treat conditions affecting the skin or organs. The treatment is effective for many conditions, including migraines, eczema, and scarring. Research is evolving around its effectiveness in other areas and many people are now choosing red light therapy to support general health.
Red light therapy is noninvasive and can be done at home with a good-quality product (look for an FDA cleared product and an NM rating). FliKEZE sells a range of high-quality red light therapy devices for recovery, including mats, panels, neck and back devices, and face masks. Their red light panels use clinically approved wavelengths, are verified by the FDA, and come in a range of sizes.
Premium Fitness Gifts | Gifts over $300
20. Oura Smart Ring
The Oura Smart Ring lets you track 50+ health metrics with an understated, stylish ring. Monitor physical activity, sleep, rest, stress, metabolic health, and heart health through a connected app.
Oura has a range of models and sizes. Find out all the details on the Oura Website, or grab a bargain on Oura Rings at Amazon.
What are your favorite gifts for fitness lovers? Have you tried any of these health and fitness gift ideas? Leave a comment in the box below!
Also, if you are looking for healthy-living gifts for a friend or family member who is pregnant, check out these pregnancy pamper ideas. I’ve included self-care ideas during pregnancy, along with product recommendations to support a fit, healthy pregnancy.
DISCLAIMER: This article/page contains affiliate links. This means that if you make a purchase after clicking on one of these links, then we may receive a small commission – at no extra cost to you. See our full disclosure and Privacy Policy for more information. Thank you for supporting the site and helping make it the most helpful holistic health and fitness online magazine it aims to be!
Elly, these are great suggestions. I jotted several down for my family. However, it was not to buy for them but instead for them to buy for me. LOL…
Haha, great idea Elise!