Buying gifts for fitness lovers can sometimes be tricky, as you need to figure out what they need and what they’re really going to like. That’s why I’ve put together these fitness gift ideas, including some ‘out-of-the-box’ solutions that you might not have thought of.
I’ve included different price points so you can easily choose health and fitness gifts that fit your budget. Note that the price categories were accurate at the time of publication, but the latest prices may vary.
(This post includes affiliate links for which I may earn a commission at no extra cost to you should you make a purchase)
Gifts for fitness lovers under $20 | Cheap fitness gifts
There are lots of gifts for healthy people that don’t need to break your budget! At the time of publishing, these are all fitness gifts under $20.
1. A healthy, eco-friendly drink bottle
There is a huge variety of water bottles on the market, and they make the perfect gift for fitness lovers. Hydration is crucial to performance, and even if your loved one already has a drink bottle, it can be useful to have a second one.
As a former health and fitness coach, I know that many people struggle with simple things, such as getting organized. Forgetting one’s drink bottle is a common occurrence! Having an extra drink bottle on hand means that your loved one can keep one at work or at the gym, so they never have to worry about forgetting it. It’s just one small gesture that will help them move closer to their goals. Hopefully, it will also eliminate the need to buy plastic bottles.
Personally, I would recommend purchasing a stainless steel or glass drink bottle. These make great fitness gifts because they have been designed with health and the environment in mind. This means they also make great gifts for eco-lovers. This stainless steel drink bottle has four color options and has three BPA free lids. It’s an excellent choice for active people. Having an appropriate lid for easy access while exercising makes all the difference because you don’t need to stop and unscrew the lid.
Sometimes, this can mean the difference between drinking sufficient water and not because it’s a ‘hassle’. Additionally, the bottles should last almost forever, but the lids do need replacing. Glass drink bottles are also a good eco-friendly option. I love this one for fitness lovers because it comes in eight color options and has time marker reminders for drinking water.
Personally, I had a glass bottle once and tripped over while I was carrying it, and it smashed to pieces. It had a cover around it (luckily), so the glass was contained under my body weight. I’ll stick to stainless steel from now on, though!
2. A sprouting starter kit
Soaking foods like nuts, seeds, grains and legumes can help provide the body with added nutrition. Food also becomes easier to digest. Sprouting takes it a step further and is simple to do.
Sprouting kits make excellent gifts for nutrition lovers and fitness lovers who are focused on nourishing foods. Even if they already have a sprouting jar, it can be useful to have a few of them sprout more than one thing at a time.
3. A good quality yoga mat
Whether your loved one is an experienced yogi, or you know they just want to get into a regular yoga habit, yoga mats make excellent gift ideas for fitness lovers. They come in several color options, so you can find one you know your friend or family member will love.
A high-quality yoga mat should last for years, and it can be a lot nicer to practice on than many of the cheap varieties. A yoga mat features on our list of top recommendations for home exercise equipment (as recommended by the fitness and health experts).
Choose an eco-friendly yoga mat like this, which is durable and made from eco-friendly material (no latex, PVC, or toxic chemicals in sight). An eco-friendly yoga mat can be one of the best gifts for yoga lovers because many budding yogis also have a strong awareness of environmental issues.
4. Sweat-proof ear phones
Are you looking for gifts for fitness lovers who also like music? Maybe your loved one enjoys zoning out with their favorite tunes to distract themselves from exercise, or they just like to hit the gym without talking to people?! Luckily, there are options for sweat-proof earphones designed with fitness buffs in mind.
Note that I prefer wired versions to eliminate the close proximity of bluetooth signals and any potential associated health risks.
Gifts for fitness lovers under $50
For fitness gifts under $50, check out these fab ideas:
5. A book or dvd
Numerous amazing books and DVDs are available for health and fitness lovers. Think about what your loved one is most into. Consider a book or DVD that focuses on that topic, or maybe even sign them up for Amazon Prime so they can watch a range of titles for free.
How to Eat, Move, and Be Healthy is one of my all-time top recommendations for a great book about holistic health and fitness. Written by fitness industry guru Paul Chek, it was one of the first books that inspired me to take a holistic health and fitness approach. It’s suitable for the everyday person and provides solutions for different areas of health, including exercise, nutrition, and sleep.
If you want to buy a new cookbook for your loved one, check out my favorite healthy picks.
6. A kombucha starter kit
Most health and fitness lovers have probably heard about the benefits of fermented foods and drinks. Maybe you’ve even heard your loved one talking about drinks such as water kefir or kombucha? These can be quite expensive to buy when they’re ‘ready-made,’ but it’s pretty easy to make your own at home for a tiny fraction of the price of a ‘bought one.’
So, a kombucha starter kit is one of my favorite gift ideas for fitness lovers.
7. A foam roller
If you know that your loved one suffers from muscle aches, pains, and tightness, a foam roller can help a lot. Not only for muscle soreness or muscle tension, foam rollers can also help a lot with workout performance, and also recovery. They also come in several color options.
There are many cheap brands out there. Feel free to shop around, but be aware that the materials used may not last as long as some of the high-quality brands. One that I highly recommend and use myself is Trigger Point Performance.
In addition to foam rollers, there are several other great products for sore muscles that cost under $50. These include massage sticks (around $10), massage canes (around $20), and trigger point balls ($10 – $20).
For just over $50, you can get a set including a foam roller, trigger point ball, and straps.
To understand more about why trigger point therapy tools make great gifts for healthy living, you can read about how to use a trigger point ball to release muscle tightness.
8. Workout Clothes
If you know a bit about your loved one’s size and style, consider purchasing them some workout clothes. These top-rated tank tops feature a breathable design and come in a pack of three different colors for just over $20. There’s a wide range of color combinations to choose from, making them an awesome addition to any fitness wardrobe.
Or, opt for a three-pack of leggings. They have all the essential features, such as a high-waist design and a side pocket. There are many color options and combinations, so you’re bound to find the perfect choice of leggings for your loved one.
Best Gifts for fitness lovers under $100 | Mid range gifts for fitness buffs
Some of the following options are only a little over $50, and they are all under $100.
9. Bala Bangles
Bala Bangles add resistance to any workout. They come in 1 lb and 3 lb sizes, making them ideal if your gift recipient wants to build muscle endurance. Both practical and stylish, they boast a sleek design and are a chic option for fitness fashionistas.
Bala Bangles can be worn to any workout class, or even around the house to burn a few extra calories. The current price is $55 for a pair.
The Bala Bangles website offers other workout accessories, such as drink bottles, bars, pilates balls, bands, mats, and blocks. Check out their kits and bundles for the perfect collection of gifts.
10. A Fitbit tracker
For the fitness enthusiast who enjoys detail and technology, look no further than a Fitbit tracker. These make great gifts for fitness lovers who like to track things like heart rate and calories burned.
Fitbit trackers have many features, including the ability to track sleep, an inbuilt GPS, and even personalized guided breathing sessions based on the user’s heart rate. Runners may be interested in seeing real-time stats like pace and distance as they run. The Fitbit’s polished design makes it not only functional but also aesthetically pleasing.
11. A juicer
Juicers can make great gifts for fitness lovers who want to maximize their nutrient intake. This is a thoughtful gift for someone who wants to take their health to the next level. You can purchase a high-quality juicer for under $100.
What are your favorite gifts for fitness lovers? Have you tried any of these health and fitness gift ideas? Leave a comment in the box below!
Also, if you are looking for healthy-living gifts for a friend or family member who is pregnant, check out these pregnancy pamper ideas. There are some ideas for self-care during pregnancy and also some great ideas for products to assist with a fit and healthy pregnancy.
Gifts for fitness lovers under $300 | High-end and high-quality health and fitness gifts
The following gifts are awesome options if you have a little more to spend.
12. 1:1 health and fitness coaching
Perhaps you want to do something extra special for your loved one. Purchasing them their very own 1:1 health and fitness coach offers them a completely personalized approach to their fitness routine. It sets them up with expert advice for a healthier lifestyle focused on their long-term fitness journey.
13. Purchase them an annual FIIT subscription plan
Today’s fitness landscape offers many options for workout routines your loved ones can do from the comfort of their home. Fitness apps are an awesome option for those seeking on-demand workouts, including cardio workouts, intense workouts, and mind-body exercise routines they can do anytime, anywhere.
One of the apps I have tried, tested, and loved is the FIIT workout app. They have monthly and annual payment options. You could purchase your loved one an unlimited annual subscription for about $120 or an essential annual subscription for around $80.
Check out my FIIT review to learn more about the app.
14. An anytime, anywhere workout kit
A TRX suspension trainer is perfect for working out anytime, anywhere. These make great gifts for fitness lovers who want the flexibility of working out indoors, outdoors, or while they’re traveling.
The TRX takes less than a minute to set up, and hundreds of exercises can be done with it. It is one of the best fitness gifts for gym lovers who want a full-body workout with a focus on their core muscles.
[To learn about some of the great exercises you can do with a TRX, check out these TRX back exercises, TRX chest exercises, and TRX leg exercises].
Disclaimer: This article contains affiliate links. This means that if you make a purchase after clicking on one of these recommended service provider links, like an insurance broker, or a travel agent, I may earn a commission – at no extra cost to you. [For my full disclosure, please see my DISCLAIMER page].
Elly, these are great suggestions. I jotted several down for my family. However, it was not to buy for them but instead for them to buy for me. LOL…
Haha, great idea Elise!