Our Latest Goals and Motivation Blogs

About Our Goals and Motivation Blog Posts

Motivation is an important topic when it comes to reaching your health and fitness goals. As a fitness professional with 20 years of industry experience, I have helped hundreds of clients find their own motivation to get fit and exercise.

It’s not about me motivating you to exercise. It’s about you discovering your own internal drivers that will push you forward to take action.

Goal setting and getting require preparation, planning, and effort. In this goals and motivation blog post category I help you to set and achieve your SMART(ER) fitness goals. I share ways you can discover and use your own internal drivers to find success. And when it’s necessary, I’ll offer tips to help you get out the door on the days when you’re feeling demotivated!

Whether you have specific health goals, you’d like to improve your sports performance, or simply feel stronger and fitter, I’m here to help. I can’t wait to see you kick your goals!

More Goals and Motivation Blogs

Goal Planner Template |Slay Your Goals Review

Goal Planner Template |Slay Your Goals Review

As you’re probably aware, this is a holistic health and fitness website. The ‘Slay your goals’ goal planner template goes much further beyond helping you establish and kick your health and fitness goals. It helps you to focus on what you want your life to look at as a whole. In this post I’ll show you exactly what’s on offer in this valuable resource.

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Virtual Coffee With Experienced Online Health And Fitness Coach, Elly McGuinness

Virtual Coffee With Experienced Online Health And Fitness Coach, Elly McGuinness

As an online health and fitness coach I’m always trying to think of the best ways to help serve my community. Ultimately, I want to help you find the personalized health and fitness plan that will be right for YOU and that will get you right on track for the fitter, healthier lifestyle you deserve. Check out this new service to help you get the momentum you need to take your next action steps towards your health and fitness goals.

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