[rev_slider alias=”home1″]

naturalbalance

I'm Elly McGuinness

A writer, coach and author of the book ‘Burning Fat for Good’
This site is all about holistic health and fitness.

I hope you enjoy exploring the site as I seek to deliver on my mission to help you become a fitter, healthier, happier you

1:1 Support

Ideal for you if...

You need/want personalised and regular online coaching with tailored exercise programmes, accountability and lifestyle advice

20 Week Challenge

20 Week Challenge

Ideal for you if...

You want to be part of a global challenge community and have the chance to win cash prizes!

Elly’s Book is Available on Kindle and Paperback Now!

The Natural Balance Guide To Burning Fat For Good Is A Holistic Approach To Sustainable Fat Loss.
It’s Not About Deprivation And It’s Not A Quick-Fix Solution. Instead It’s About Empowering YOU To Make Decisions In Six Main Areas Of Your Life That Will Enable You To Achieve The Results You Desire – For Good.
The Natural Balance Guide to Burning Fat for Good is a holistic approach to sustainable fat loss. It’s not about deprivation and it’s not a quick-fix solution. Instead it’s about empowering YOU to make decisions in six main areas of your life that will enable you to achieve the results you desire – for good.

Elly’s book is available on Amazon!

Burning Fat For Good is a holistic approach to sustainable fat loss.
It’s not about deprivation and it’s not a quick-fix solution.

Instead it’s about empowering YOU to make decisions in six key areas of your life that will enable you to achieve the results you desire – for good.

Praise for Elly

Elly is awesome!! I would never have done what I did well if it wasn’t for her

Tracey, Christchurch, NZ

Awesome Articles

Your holistic health and fitness lifestyle blog

Get in Touch with Elly

Send me an email with a few words about what you are looking to achieve and I can help you get started from there.

Follow me on Instagram #ellymcguinness

FREE PDF - Seven simple body weight exercises for anyplace and anywhere

7_bodyweight_exercise

No equipment needed

Includes pictures and full 'how to' descriptions.

Beginner, intermediate and advanced options - choose the one that's right for you.

Plus bonus two Super Advanced versions!

Stay around only for as long as I add value to your inbox! You can opt-out anytime. I value your privacy and promise not to share your email address. Powered by ConvertKit