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You deserve AMAZING fitness & health
I hear you…
Juggling Work & Mom Life!
Overwhelmed by Healthy Choices!
Feeling Guilty About Focusing on yourself
I know how it feels…
I’m Elly McGuinness and, like you perhaps, first and foremost I’m a loving partner, mum and daughter.
Born in the early eighties, I’m also a holistic health coach with 20+ years of (degree qualified) health and fitness industry experience.
Meaning, I’m here to help you kick your health and fitness goals and set yourself up for the vitality you deserve!
I’ve seen many fads come and go with very few, if any, providing a sustainable desired level of health and fitness.
As a result, my absolute love for holistic health and fitness led me to become a writer and brand partner.
I am the creator of the Holistic Health Highway and the author of the 5-star Amazon reviewed book, Your Holistic Guide to Burning Fat for Good.
I'd love to get to know you. Please say "hi"
HERE ARE 3 QUICK STEPS TO HELP US GET TO KNOW EACH OTHER. YES! I’M A REAL HUMAN BEING TOO SO I LOVE HEARING FROM OTHER REAL HUMANS LIKE YOU!
CONNECT WITH ME ON SOCIAL
Grab Some of My Freebies
Check Out My Other Useful Pages
Free Download: Seven simple bodyweight exercises
Download my free bodyweight exercise PDF. It includes 7 simple exercises that you can do anywhere (no equipment needed). Full descriptions and photos are provided and you can choose the progression level that best suits where you’re at with your fitness.