Our Latest Relationships Blogs

My Complete Post Natal Fitness Mom Blog

My Complete Post Natal Fitness Mom Blog

In this epic blog post I share my entire series of post natal fitness vlogs. Follow my journey as I became stronger and leaner than I was pre pregnancy. This is not a prescriptive post but it is intended to inspire you to go out and kick your goals as a new mom.

About Our Relationships Blog Posts

Relationships are a crucial lane in my health philosophy, The Holistic Health Highway. As an experienced holistic health coach, I know how important it is to look beyond the obvious areas of exercise and nutrition when it comes to improving your health and fitness.

What sort of relationship do you have with yourself? Are the people in your life supporting you and helping you take the next step towards achieving your goals? Or are they holding you back in some way?

These posts are all related to relationships and how they can affect your health and fitness results. When you surround yourself with people who share your desire for a fit and healthy lifestyle, it can become much easier to create healthy habits.

Check out these posts to take the next step on your health and fitness journey.

More Relationships Blogs

Virtual Coffee With Experienced Online Health And Fitness Coach, Elly McGuinness

Virtual Coffee With Experienced Online Health And Fitness Coach, Elly McGuinness

As an online health and fitness coach I’m always trying to think of the best ways to help serve my community. Ultimately, I want to help you find the personalized health and fitness plan that will be right for YOU and that will get you right on track for the fitter, healthier lifestyle you deserve. Check out this new service to help you get the momentum you need to take your next action steps towards your health and fitness goals.

read more
Holistic Wellness q & a with Elly

Holistic Wellness q & a with Elly

Holistic wellness and fitness forms the foundation for this entire health and fitness site. In this blog post I want to create a comprehensive resource that answers the questions I commonly get. My intention is for it to be a page that links out to all the holistic wellness and fitness questions you may have.

read more
Our Home Birth Story

Our Home Birth Story

Three and a half years on from the birth our my daughter, I’ve decided to share our home birth story. I wrote it soon after the event, without much idea that I would share it down the track. Mostly, I wanted to capture the experience, and I’m glad I did. 

read more

I'd love to get to know you. Please say "hi"

HERE ARE 3 QUICK STEPS TO HELP US GET TO KNOW EACH OTHER. YES! I’M A REAL HUMAN BEING TOO SO I LOVE HEARING FROM OTHER REAL HUMANS LIKE YOU!

CONNECT WITH ME ON SOCIAL

Grab Some of My Freebies

Check Out My Other Useful Pages

Are you an action taker?

You've read/watched this...

You've read/watched that...

But what actions have you taken? Maybe you still have some burning questions and need an empathetic ear before proceeding.

How about rewarding yourself with the positive feeling of taking a micro action that both answers your burning questions AND moves you a step closer to your fittest and healthiest self?...