Foods from the conventional (non-organic) farming sector may go through a process called food irradiation. Let’s take a look at what it is and whether it’s safe.
Since arriving in Penang I’ve been so happy to find that this amazing food mecca offers a number of options to meet my needs. In this post I’m sharing my favorite options for vegetarians and vegans in Penang.
Another leisurely lazy Sunday rolls around. I have my coffee and start cooking up a tasty breakfast of eggs, avocado and sourdough toast. The real star of the show however, is sitting in a dark corner of the pantry, amidst the other fermenting jars that I use for my fermented food recipes.
If you’re looking for the best healthy cookbook, then check out these great options. Tried, tested and loved by an experienced health and fitness coach.
Is there any point to purchasing food or products that have been produced via organic farming methods?
It is important to understand what constitutes healthy eating habits, and then also how to go about making them happen
If you’re part of some sabotaging relationships at work, home or in your peer group, they could be having a profound effect on your nutrition choices.
If you want to create a grocery items list that focuses on great health, then you’ve come to the right place.
Have you been thinking that your pantry needs an overhaul but you’re not really sure what exactly to change? If so, you’ve come to the right place!
Have you been told that grains and legumes are not easily digested by humans and should therefore be avoided?