Are you working on some awesome health and fitness goals at the moment? Or are you feeling a bit lost around what your goals should be? Perhaps you’ve got an idea about what you want to achieve but you need some help with getting organized to take action? If you answered yes to any of these questions then the ‘Slay your Goals’ goal planner template could be a great resource for you. It might be just what you need to gain clarity and take one step closer to the fit, healthy and happy lifestyle you deserve.
As you’re probably aware, this is a holistic health and fitness website. The ‘Slay your goals’ goal planner template goes much further beyond helping you establish and kick your health and fitness goals. It helps you to focus on what you want your life to look at as a whole. You could consider it more as a life goal planner template. In this post I’ll show you exactly what’s on offer in this valuable resource.
What is the ‘slay your goals’ goal planner template?
With more than 60 pages, this is more like a goal planner book than a goal planner template! You could even call it a goal planner diary. It’s a digital product, so when you purchase it you’ll be sent a link to download it. You can choose to print it out, but in the interest of saving a tree or two, this isn’t necessary. It’s completely form fillable, so you can type straight onto it, save it, and come back to it whenever you like.
The ‘slay your goals’ goal planning template is essentially a workbook. It’s a workbook that will take you step by step through the process of setting clear goals, planning to achieve them, and reviewing your progress.
Let’s take a look at what’s inside. If you prefer a visual flick through the ‘slay your goals’ goal setting planner, then check out the video below.
Chapter 1: set your intention
- Discover your ‘who’ or your ‘why’, before figuring out the ‘what’ and the ‘how’
- What do you want your life to look like? In one year? How about five or ten years? What freedoms will you be enjoying? What will you be able to see, feel or do?
- Decide on the areas of your life you most want to focus on. Are your health and fitness goals important to you? How about your mental and emotional wellbeing?
- Write yourself a letter of intention as a commitment to yourself that you’re going to get out there and slay your goals!
Chapter 2: choose your #1 goal
The ‘slay your goals’ goal planner template starts chapter two with a brainstorming section for all your goals. Step by step it will help you take a deeper look at those goals. What do you need to do to achieve your goals? How are you going to reach them? Why do you want to achieve them? Who will be involved and when will you reach them?
In this chapter you’ll set your number one goal by determining what’s most in line with your overall intention. It will then be put through the SMART goal test and to check that it’s ‘right’ for you.
Chapter 3: select 4 ‘mini’ goals
Now it’s time to break your number one goal down into ‘mini’ goals. Your mini goals will relate to the long term outcome your want to achieve. Maybe you’ve decided that your number one goal is to run a marathon. Some of the mini goals you might then establish could be:
- Establishing and maintaining a healthy eating regime
- Running X number of 10km runs and X number of half marathons
- Improving the quality of your sleep
This chapter of the ‘slay your goals’ goal planner template will take you through the steps to create mini goals like these. Of course yours will be completely personal to you. The above health and fitness goals are just examples for your fitness goals template.
You’ll take a deeper look at what is essential to achieve your number one goal, followed by a SWOT analysis and a mind map. From here your mini goals will become clearer.
Chapters 4 and 5: plan your year and crush your ‘to-do’ list!
Now it’s time to get into planning. The slay your goals goal planner template will ask you to decide where you want to get to one year from now. How about six months, three months, one month, one week and one day from now?
2018 and 2019 calendars are included in this section to help you highlight important milestones that you want to occur.
Next begins your ‘road map’ for achieving your goals. What has to happen each step of the way in order for you to reach your goal? This section of the ‘slay your goals’ planner is broken down into ‘quarters’. This enables you to plan, as well as review your progress along the way.
Chapter five helps you break down your small goals into even smaller action tasks. What do you need to do and what should take top priority? What is urgent/not-urgent and important/not important? There are plenty of pages in this section to help you plan out exactly what you need to do day by day, week by week and month by month. A daily reflections section allows you to pause and reassess before taking the next step.
Chapter 6: review your goals
The final chapter of the ‘slay your goals’ goal planner template assists you in reviewing your goals. This will help you to realize what you’ve achieved so far, and to get you excited about continuing to slay your goals! There’s a section for reviewing your month, and also for reviewing your whole year.
Some of the things you’ll cover while reviewing your goals so far:
- What you’ve discovered about yourself
- What you are most grateful for
- Progress and achievements so far
- Lessons learned
- Best memory
- How you’re feeling
- How your life has changed so far
- What you’ll do differently going forward
I would highly recommend the ‘slay your goals’ goal planner template as one of the best goal planners for planning to achieve your health and fitness goals. Remember that it can also be considered as a life goal template so you can also use it for your overall life goals. Have you used this goal planner? Do you have any questions about it? If so, please leave a comment in the box below – I’d love to hear from you!
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Also published on Medium.