Most of us think about our hips only when they start to complain. Yet the hip joint carries almost everything we do:...
Hip Mobility Exercises for Better Natural Movement
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Posts by Dr. Tan Sok Chuen
Dr Tan Sok Chuen is an orthopaedic surgeon at Hip & Knee Orthopaedics at Mount Elizabeth Novena Specialist Centre, Singapore, and the first female hip and knee surgeon in the country. She specialises in hip replacement, knee surgery, arthroscopy and sports injuries, and believes that non-surgical treatment should always be the first option, with surgery explored only when it is truly needed.
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JOIN ME ON THE HOLISTIC HEALTH HIGHWAY SO YOU CAN TAKE THE BEST PATH TO KICK YOUR GOALS AND FEEL FANTASTIC
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HERE ARE 3 QUICK STEPS TO HELP US GET TO KNOW EACH OTHER. YES! I’M A REAL HUMAN BEING TOO SO I LOVE HEARING FROM OTHER REAL HUMANS LIKE YOU!
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